Category Archives: Nutrition

are vegan diets healthy

Are vegan diets healthy? Another day vegan & I’m still alive

  Are vegan diets healthy? Is going vegan really healthy in the long-term? You need meat to survive, right? These are the most common…

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Energizing Juice Recipe

Energising Orange Raw Juice Recipe

After watching 'Fat, Sick & Nearly Dead' I left wanting to try juicing for myself and I couldn't be any more happier with my…

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10 vegan foods to eat everyday

10 Vegan Foods Every Vegan Should Be Eating Everyday

Eat plants. Those two words are the best things I’ve learned about diet and if you stick to that, you’re likely to be pretty…

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chocolate vegan ice cream

Non-churn Vegan Chocolate Caramel Ice Cream

If you’re like me and have a very limited space in the kitchen then this No churn vegan chocolate caramel ice cream is definitely…

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Mexican Kidney Bean Avocado Salad bowl

I’m not sure about you but I find that the best meals are those that are quick to make but also taste amazing and…

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peri workout nutrition

Peri Workout Nutrition

Peri workout nutrition what does this mean to you? If you’ve not heard of peri-nutrition, then the chances are you are struggling to make…

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